Live the life
you want to live.
The Complete Coaching Experience that creates space in your world for you to thrive — with a clear, purposeful mind and a body that looks and moves the way you want it to.
Action > Purpose > Progress
Over 120 clients have transformed
their health and energy levels
Fitness that works
for your life
Whether you're a busy professional in York who hasn't moved in months, or ready to reclaim your energy and confidence — I meet you exactly where you are. No judgement, no unrealistic expectations.
We'll build habits that last, not a quick fix that fades. My approach blends smart training with the lifestyle changes that genuinely stick — creating a body that looks and moves as you want it to, and a confidence to take on any challenge.
- Personalised plans that adapt as you progress
- Real accountability — not just an app notification
- Holistic integration of training, mindset and life alignment
- Sustainable results you'll carry independently for years
Four stages to become
the person you want to be
Every client starts at Discovery and progresses at their own pace. Each stage builds on the last — creating lasting transformation rather than a temporary result.
For Success
- Learn movement patterns and develop movement quality and technique
- Install a baseline in fitness and mobility
- Create robust routine, consistency and clarity around health, habits and training
You Have Created
- Structured progressive overload, improve physical capacity
- Introduce conditioning sessions, move with more ease and power
- Make healthier habits feel natural
Focus & Purpose
- Advanced training techniques and programming for more specific results
- Develop challenging workouts that build dynamism and athleticism
- Strengthen routines, reimagine your potential
Any Challenge
- Fully personalised training based on what excites or motivates you
- Refine technique, elevate performance, thrive independently
- Holistic integration of training, mindset and life alignment for sustainable growth
Find the right fit for you
Every client is different. Choose the level of support that matches where you are in your journey right now.
Your Foundations
- Online Coaching App
- Personalised Programme
- Home or Gym Option
- Regular Reviews
Included in every programme, whatever you choose.
12 Week Programme
Ignite
Maximum intensity. Maximum results.
- ✓1, 2 or 3 Sessions Per Week
- ✓High Touch, Full Support
- ✓Maximum Accountability
Perfect if you're just starting out, or if you have a specific goal, event or challenge on the horizon. The intensive support helps you build confidence, understand your body, and lock in habits that stick, giving you the strongest possible foundation for everything that follows.
Get StartedStart: 12 Weeks · Continue Monthly
Method
Consistent progress. Lasting change.
- ✓2× Sessions Per Month
- ✓2× In-Depth Check-ins Per Month
- ✓Ongoing Coaching & Support
For those who have found their feet and want to keep pushing. You know how to move, you understand what works for you. This keeps the momentum going with regular touchpoints, expert guidance and a programme that evolves as you do.
Get StartedFully Flexible
Bespoke
Built entirely around you.
- ✓Completely Tailored Programme
- ✓Designed to Your Specific Goals
- ✓Ongoing Adjustments & Support
Sometimes life doesn't fit neatly into a box. If you have specific circumstances, unusual goals or simply want something built entirely from scratch around you, this is where we start from a blank page and design something that fits your world perfectly.
Get StartedWhat clients are saying
These aren't transformation photos — they're people who've genuinely changed how they feel every single day.
“I have been training with Andy for over 2 years and I can honestly say that I have never felt more happy and healthy both physically and mentally. I have lost 5 stone and Andy has been there all along the way supporting and motivating me. Andy brings so much more than the workouts, he has become more like a life coach for me. I would highly recommend Andy if anyone is looking for a personal trainer.”
“Thoroughly recommended. Andy is a great 1:1 fitness coach, I'd never set foot in a gym and didn't like the idea of that world. Andy is very down to earth, good at explaining the moves and why they do what they do and has a great way of talking through other issues.”
“Andy has been such a fantastic support in building my confidence in the gym and in my own skin. Before starting 1:1 PT sessions with him I had no confidence in the gym at all and felt completely out of my depth. I had sessions with Andy for a year and he has provided me with so much more understanding around lifting and technique, which is something I never thought I'd be able to grasp! I am now going to the gym and accessing areas of the gym I never believed I would. I highly recommend doing sessions with Andy, he's an all rounder and easy to be around too, which makes such a huge difference too.”
Start todayYour free consultation
is waiting
A free 30-minute conversation about your goals, your lifestyle, and how the DBM journey could work for you. Honest, straightforward, and no pressure.